Manuka Honey has proved itself in medical trials and has a host of benefits.  Key to these are its anti-bacterial and anti-inflammatory properties which help to fight Infection, aid digestion, heal wounds and are an excellent daily support to help maintain a robust immune system and general well-being.  

We only sell Manuka Honeys with an an activity rating that is above 10+.  Anything below 8+ will have very little benefits. Always remember to check the activity rating when you are buying your Manuka Honey and be sure to understand what the number rating relates to.

Usage

For general consumption, we recommend a teaspoon a day.  Either straight off a spoon or on toast, in yoghurt or mixed in with cereal.

Can also be useful as a boost before or after exercise.

Clearly honey is a sugar and should therefore be eaten in limited quantities as part of a balanced diet.

Not suitable for babies or children less than one year old.

 
Storage  

• Our honey naturally crystallizes because it is minimally processed.

• Some honeys will crystallize faster than others. To return a honey to its liquid form, gently heat it by placing it in a double bowl with hot water beneath.

• Please be careful not to overheat.

• Do not refrigerate our honey.

• Store in a cool dark place